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Deep Breath

Suntrap Botanical

Deep Breath

The Intention

Anxiety Support // Nervous System Support

A blend for moments of heightened anxiety, Deep Breath helps to provide calm and support as it nourishes and relaxes. With skullcap as a nutritive nerve tonic specific to a nervous system that is feeling frayed, motherwort as a bitter anxiolytic, known for calming a racing heart and mind, blue vervain as a bitter relaxant – allowing the shoulders to drop and tension to be released, and an energetic dose of lobelia to encourage the deep breath that integrates this calming tincture into the system. 

1fl oz

The Ingredients

All organic: Skullcap (Scutellaria lateriflora), Blue Vervain (Verbena hastata), Motherwort (Leonurus cardiaca), Lobelia (Lobelia inflata), organic neutral spirits

*All herbs grown on site on Suntrap Botanical’s land, or bought directly from small farms they trust.

The Ritual

Shake before use. 5-30 drops as needed for immediate support. To use as a short term daily tonic: 1-3 dropperfuls up to 3 times a day.

The Suntrap Botanical Story

Founded by herbalist Geraldine Lavin in 2015, Suntrap Botanical is an herb farm and apothecary in Brooktondale, New York, with a focus on the relationship between ecological and human health. They wonder: How can they provide for human needs while regenerating a thriving ecology?

Suntrap offers seed to bottle tincture formulas (all herbs are grown on Suntrap’s land or sourced directly from farmers they trust), seasonal wellness boxes, consultation services, educational materials, workshops, and retreats.

Geraldine Lavin has been studying herbalism for over a decade, and the past 5 years have been completely devoted to the practice. She has taught classes on herbal medicine making and theory at Yale University, Bard College, conferences, retreats, food coops, lifestyle stores, many farms, and even at a music festival.