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Build Sleep | Quiet the Mind + Fortify the Body's Natural Sleep Cycles

Dr. Anna Gold

Build Sleep | Quiet the Mind + Fortify the Body's Natural Sleep Cycles

$58.00

Undoubtedly one of the most effective sleep aids we've experienced, this formulation is unique in its combination of soporifics (herbs that promote drowsiness) with herbs that nourish systems depleted from chronic stress and long-term insomnia. It can be taken for a short duration, during times of increased stress, as well as utilized as long-term support for those who have chronic sleep issues. Taken as a nightly tonic, your body’s natural sleeping rhythms will improve as you harmonize this source of imbalance, quiet the mind, reset the nervous system, and fortify your body's natural flow.

2fl oz

California Poppy whole plant*, Valerian root*, Ashwagandha root*, Passionflower aerial parts*, Fo-Ti stem, Jujube seeds*, Poria Sclerotium*, Anemarrhena rhizome, Sichuan Lovage Rhizome, Licorice Root*, Asian Ginseng root*, Astragalus root*, Atractylodes rhizome, Longan fruit, Dong Quai root*, Polygala root, fresh Ginger rhizome*, Jujube fruit*, Costus root.

*Organic)

Other ingredients: Distilled water, Cane alcohol

Sleep herbs can affect people differently. Here's how to gage the right dose for your individual constitution:

If you are sensitive to sleep aids, begin with 2 dropperfuls at bedtime and increase as needed. The maximum dosage is 3 dropperfuls at dinner + 3 dropperfuls at bedtime. We advise you take it nightly for a minimum two weeks to fortify and reestablish natural sleep cycles. May be used long-term.

Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM, is a doctor of East Asian medicine specializing in women’s health and pain management. Her whole-body approach to treatment utilizes both western and eastern diagnostic methods. Over the last two decades, she has successfully helped thousands of patients achieve hormonal equilibrium and pain-free bodies.

In 2019, Dr. Gold launched her line of proprietary formulas for skin health and well-being. These herbal tinctures come from a long and well-established pharmacopeia of medicinal plants. The tried-and-true formulations combine traditional Chinese herbal medicine with Ayurvedic and naturopathic remedies, because different lineages have different gifts to offer. The tinctures are extensions of her work with thousands of women, who have inspired her to make these amazing elixirs available to the public.

Dr. Gold currently works in private practice in Berkeley, California. She coaches clients outside the Bay Area via virtual consultations. 

The Intention

Undoubtedly one of the most effective sleep aids we've experienced, this formulation is unique in its combination of soporifics (herbs that promote drowsiness) with herbs that nourish systems depleted from chronic stress and long-term insomnia. It can be taken for a short duration, during times of increased stress, as well as utilized as long-term support for those who have chronic sleep issues. Taken as a nightly tonic, your body’s natural sleeping rhythms will improve as you harmonize this source of imbalance, quiet the mind, reset the nervous system, and fortify your body's natural flow.

2fl oz

The Ingredients

California Poppy whole plant*, Valerian root*, Ashwagandha root*, Passionflower aerial parts*, Fo-Ti stem, Jujube seeds*, Poria Sclerotium*, Anemarrhena rhizome, Sichuan Lovage Rhizome, Licorice Root*, Asian Ginseng root*, Astragalus root*, Atractylodes rhizome, Longan fruit, Dong Quai root*, Polygala root, fresh Ginger rhizome*, Jujube fruit*, Costus root.

*Organic)

Other ingredients: Distilled water, Cane alcohol

The Ritual

Sleep herbs can affect people differently. Here's how to gage the right dose for your individual constitution:

If you are sensitive to sleep aids, begin with 2 dropperfuls at bedtime and increase as needed. The maximum dosage is 3 dropperfuls at dinner + 3 dropperfuls at bedtime. We advise you take it nightly for a minimum two weeks to fortify and reestablish natural sleep cycles. May be used long-term.

The Dr. Anna Gold Story

Anna Hsieh Gold, L.Ac, DACM, Diplom.OM, FABORM, is a doctor of East Asian medicine specializing in women’s health and pain management. Her whole-body approach to treatment utilizes both western and eastern diagnostic methods. Over the last two decades, she has successfully helped thousands of patients achieve hormonal equilibrium and pain-free bodies.

In 2019, Dr. Gold launched her line of proprietary formulas for skin health and well-being. These herbal tinctures come from a long and well-established pharmacopeia of medicinal plants. The tried-and-true formulations combine traditional Chinese herbal medicine with Ayurvedic and naturopathic remedies, because different lineages have different gifts to offer. The tinctures are extensions of her work with thousands of women, who have inspired her to make these amazing elixirs available to the public.

Dr. Gold currently works in private practice in Berkeley, California. She coaches clients outside the Bay Area via virtual consultations. 

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