- The Intention
- The Ingredients
- The Ritual
- The Wooden Spoon Herbs
Helping to relieve cramps and soothe menstruation, Cramp Control brings harmony and balance to your cycle. Easing PMS symptoms and promoting a sense of calm, this beautiful blend unites Cramp Bark, Wild Yam, Yarrow, and Motherwort to nurture and nourish you through your flowing period. Lean into the power of plants to bring on the ease and calm.
2fl ozOrganic Cramp bark extract, Organic Wild yam rhizome extract, Organic Yarrow herb extract, Organic Motherwort herb extract, Organic Cane Alcohol, Water
Cautions: Not for use in pregnancy unless otherwise directed by your healthcare practitioner.
Take 1.75 ml with included measuring dropper up to 4 times daily. Add a dropperful to still or sparkling water, juice, tea, smoothies, cocktails and mocktails to instantly make any beverage plant-powered.
Founder and bonafide health nut Lauren Haynes has always found nourishment in nature. Lauren grew up obsessed with the natural world in Chattanooga, Tennessee. After absorbing all the back-to-the-land folk wisdom she could find, Lauren dug into the books at Appalachian Center for Natural Health. For three years she studied everything herbalism, from cellular biology to energetic flower essences to folk healing to clinical studies, anatomy, physiology, and phytochemistry. Lauren seeded Wooden Spoon Herbs in her Tennessee kitchen, and sprouted it at an Appalachian mountain farmers’ market stall. Today, Lauren's goal is to make earth-grown, time-tested herbal formulas accessible—for the health of ourselves and our planet.
The Intention
Helping to relieve cramps and soothe menstruation, Cramp Control brings harmony and balance to your cycle. Easing PMS symptoms and promoting a sense of calm, this beautiful blend unites Cramp Bark, Wild Yam, Yarrow, and Motherwort to nurture and nourish you through your flowing period. Lean into the power of plants to bring on the ease and calm.
2fl ozThe Ingredients
Organic Cramp bark extract, Organic Wild yam rhizome extract, Organic Yarrow herb extract, Organic Motherwort herb extract, Organic Cane Alcohol, Water
Cautions: Not for use in pregnancy unless otherwise directed by your healthcare practitioner.
The Ritual
Take 1.75 ml with included measuring dropper up to 4 times daily. Add a dropperful to still or sparkling water, juice, tea, smoothies, cocktails and mocktails to instantly make any beverage plant-powered.
The Wooden Spoon Herbs
Founder and bonafide health nut Lauren Haynes has always found nourishment in nature. Lauren grew up obsessed with the natural world in Chattanooga, Tennessee. After absorbing all the back-to-the-land folk wisdom she could find, Lauren dug into the books at Appalachian Center for Natural Health. For three years she studied everything herbalism, from cellular biology to energetic flower essences to folk healing to clinical studies, anatomy, physiology, and phytochemistry. Lauren seeded Wooden Spoon Herbs in her Tennessee kitchen, and sprouted it at an Appalachian mountain farmers’ market stall. Today, Lauren's goal is to make earth-grown, time-tested herbal formulas accessible—for the health of ourselves and our planet.