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Stoke Ghee

Belly of the Sun

Stoke Ghee

$33.00

A blend that supports digestive fire, resilience, the gut’s microbiome, and respiratory health, Stoke was formulated with the magical season of winter in mind, as it nurtures the body’s generation and maintenance of warmth while also being internally moisturizing, thanks to the properties of ghee. With orange peel to support digestion, the gut’s microbiome, respiratory health, and the immune system thanks to its high concentration of vitamins (most abundant in the peel!), clove to offer up its immune-stimulating, expectorant, and antimicrobial properties, ginger to feed our digestive fire and help our bodies absorb nutrients, Ceylon cinnamon to tonify, purify, and move stagnation, and raw local honey to imbue its antioxidant-rich, immune-supportive, enzyme-dense qualities into every drop of this goodness. And with a flavor profile that features a gentle bitterness and bright, citrusy topnote from the orange peel, a good dose of spicy heat from the ginger, cinnamon, and clove, and a sweetness from the raw local honey, we love to swirl Stoke into our days on toast, blended into a coffee/hot tonic, as frosting, or simply by the spoonful!

Belly of the Sun’s ghee is handcrafted on an open flame, per tradition, and made in small batches to ensure perfection. Co-created with USDA-certified organic, vat-cultured butter from local Northern California family dairies committed to pasture-raised practices, Belly of the Sun ghee is incredibly nutrient-dense: loaded with vitamins A, D, E and K, conjugated linolenic acid (which is indicated to slow the progression of heart disease and some types of cancer), butyric acid - a fatty acid that is deeply supportive of the gut's microbiome and gastrointestinal health, and Omega 3 and Omega 9 fatty acids, which have been indicated as crucial to proper hydration and are crucial for mama and baby’s health during pregnancy and lactation (Omega 3s are particularly depleted during this time). And with a smoke point of up to 480 degrees, this kitchen staple is as nourishing and nutritional as it is versatile.  

8oz

Handcrafted ghee,* orange peel,* ginger,* raw local honey, ceylon cinnamon,* clove*

*organic

Try it on toast, blended into your coffee/hot tonic, as frosting, or simply enjoy by the spoon!

Founded in 2021 by Sheerlie Ryngler, Belly of the Sun found its origins in an herbal ghee making class offered by the creators of Kosmic Kitchen at the Spirit Weaver's Gathering in the summer of 2017. A tad obsessed with creating ghee ever since, Sheerlie infuses her training as a folk herbalist into her line: offering next-level botanical ghee in which she sources plants + herbs from local farmers (and soon her own medicinal herb garden!). Crafted in a commercial kitchen utilizing exclusively stainless steel equipment (Sheerlie is also a Food Safety Manager in the National Registry of Food Safety Professionals), Belly of the Sun ghee is the manifestation of Sheerlie's wholehearted belief in the power of food as medicine...and she was delighted to discover that clarified butter (semneh) is an ancient tradition from her own matrilineal Moroccan heritage.

The Intention

A blend that supports digestive fire, resilience, the gut’s microbiome, and respiratory health, Stoke was formulated with the magical season of winter in mind, as it nurtures the body’s generation and maintenance of warmth while also being internally moisturizing, thanks to the properties of ghee. With orange peel to support digestion, the gut’s microbiome, respiratory health, and the immune system thanks to its high concentration of vitamins (most abundant in the peel!), clove to offer up its immune-stimulating, expectorant, and antimicrobial properties, ginger to feed our digestive fire and help our bodies absorb nutrients, Ceylon cinnamon to tonify, purify, and move stagnation, and raw local honey to imbue its antioxidant-rich, immune-supportive, enzyme-dense qualities into every drop of this goodness. And with a flavor profile that features a gentle bitterness and bright, citrusy topnote from the orange peel, a good dose of spicy heat from the ginger, cinnamon, and clove, and a sweetness from the raw local honey, we love to swirl Stoke into our days on toast, blended into a coffee/hot tonic, as frosting, or simply by the spoonful!

Belly of the Sun’s ghee is handcrafted on an open flame, per tradition, and made in small batches to ensure perfection. Co-created with USDA-certified organic, vat-cultured butter from local Northern California family dairies committed to pasture-raised practices, Belly of the Sun ghee is incredibly nutrient-dense: loaded with vitamins A, D, E and K, conjugated linolenic acid (which is indicated to slow the progression of heart disease and some types of cancer), butyric acid - a fatty acid that is deeply supportive of the gut's microbiome and gastrointestinal health, and Omega 3 and Omega 9 fatty acids, which have been indicated as crucial to proper hydration and are crucial for mama and baby’s health during pregnancy and lactation (Omega 3s are particularly depleted during this time). And with a smoke point of up to 480 degrees, this kitchen staple is as nourishing and nutritional as it is versatile.  

8oz

The Ingredients

Handcrafted ghee,* orange peel,* ginger,* raw local honey, ceylon cinnamon,* clove*

*organic

The Ritual

Try it on toast, blended into your coffee/hot tonic, as frosting, or simply enjoy by the spoon!

The Belly of the Sun Story

Founded in 2021 by Sheerlie Ryngler, Belly of the Sun found its origins in an herbal ghee making class offered by the creators of Kosmic Kitchen at the Spirit Weaver's Gathering in the summer of 2017. A tad obsessed with creating ghee ever since, Sheerlie infuses her training as a folk herbalist into her line: offering next-level botanical ghee in which she sources plants + herbs from local farmers (and soon her own medicinal herb garden!). Crafted in a commercial kitchen utilizing exclusively stainless steel equipment (Sheerlie is also a Food Safety Manager in the National Registry of Food Safety Professionals), Belly of the Sun ghee is the manifestation of Sheerlie's wholehearted belief in the power of food as medicine...and she was delighted to discover that clarified butter (semneh) is an ancient tradition from her own matrilineal Moroccan heritage.

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